Home » Tag Archives: Florida

Tag Archives: Florida

Working Out in Hot Weather: Beat the Heat

Beat the Heat: Stay Hydrated and Know the Warning Signs of Heat Related Illness

When you’re working out in the heat take the following precautions, use common sense and know the signs of a heat-related emergency. Exercise In the Morning or Evening Exercise when the temperature is cooler, avoiding midday sun and heat. Get used to exercising in warmer weather by slowly increasing the time or intensity of your workouts. Even experienced athletes are ... Read More »

Scott Schlesinger, Spinning® Master Instructor | United States

Scott - action2

 By Spinning® Headquarters Scott is a Master Instructor for the Spinning® program and certified as a personal trainer with the American Council on Exercise (ACE), the Aerobics and Fitness Association of America (AFFA) and the International Sports Science Association (ISSA). He has been in the fitness industry for more than a decade and is currently the Director of Spinning at Pinecrest ... Read More »

Nadine Stewart, Spinning® Master Instructor | United States

Nadine Stewart, Spinning® Master Instructor

Many can relate to Nadine Stewart’s story. A mother of three, she started off as a student in Spinning® classes to improve her health — she lost weight, reduce her stressed and now leads others to overcome obstacles and positively transform their lives. We asked her to share her story and provide some insight for aspiring instructors on the value ... Read More »

Spinning® Presents: Master Instructor Team Ride

Screen Shot 2013-12-27 at 5.45.25 PM

On May 31st, 2013, more than a thousand Certified Spinning® Instructors from around the world gathered in Miami, Florida for the annual  World Spinning and Sports Conditioning (WSSC) Conference. Celebrating the global reach and resonance of Spinning, the weekend opened with the Spinning Master Instructor ride led by Spinning Master Instructors (MI’s) from four different countries— Belgium: Peter Pastijn Germany: ... Read More »